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Sana's Seido Karate
102 North Ave, Garwood, NJ 07027
Sana's Seido Karate is a family-oriented school. Instructors are spiritual and look to develop and strengthen selfMore confidence levels in their students. This school was founded in 1983 and opened its Garwood location in 1996. In addition to karate classes, it offers zumba, boxing and family nights. 
Gold Medal Fitness
475 North Ave, Garwood, NJ 07027
Gold Medal Fitness offers classes and programs such as pin classes, yoga, pilates and various conditioning and ZumbaMore classes with flexible hours. The gym offers corporate enrollment programs as well as individual programs designed to facilitate group or individual goals. The gym is busiest in the early morning and has a snack and juice bar.
Center for Dance Education
75 Bartell Pl, Clark, NJ 07066
The Center for Dance Education is recognized as an elite dance studio in the Union County area. It offers dance classesMore for all ages and levels. Choices include: classical ballet, pointe, jazz, tap, modern, lyrical, hip hop, yoga and zumba. Classes are available seven days a week. The school is known for its annual appearance at the Orange Bowl in Miami. Students also perform in the school's two annual productions, the Nutcracker and the Dance Collage,  as well as at charitable events throughout the year.
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