Ladies Workout Express

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This gym offers a quick, full strength, aerobic workout in only 30 minutes. This interval circuit training program will help speed up your metabolism. Besides the circuit, this location offers a variety of exercise classes that change periodically.
311 North Ave, Garwood, NJ 07027
(908) 889-7600
  • Accessibility Details: The entrance is located on the ground level.
  • Hours: Mon, Wed, 6am - 1pm, 3pm - 8pm; Tue, Thu, 7am - 1pm, 3pm - 8pm; Fri, 6am - 1pm, 3pm - 7pm; Sat, Sun, 8am - noon
  • Accessible: yes
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